Weigh In record (no journal entry) for 17 May 2024
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 207.68g | Prot: 45.61g | Carbs: 95.76g.
Breakfast: Wasa Sesame Crispbread, Hellmann's Hellmans Vegan Mayonaise, Coffee, Water. Lunch: Coffee (Brewed From Grounds), Water. Dinner: Cocoa Powder (Unsweetened), Tiramisu, French or Vienna Bread (Includes Sourdough), Hellmann's Vegan Mayo, Tesco Medium Avocado, Prawns, Greek Salad, Beer, Water. more...
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Losing 5.6 kg a Week
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elizabethknappert's Weight History
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