Date Started: 01 Aug 13

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 89 kg
01 Feb 24	74 kg	Reasonably Well
02 Jan 24	76 kg	Reasonably Well
23 Jun 23	75 kg	Reasonably Well
05 Jun 23	76 kg	Reasonably Well
31 May 23	77 kg	Reasonably Well
26 May 23	78 kg	Reasonably Well
08 May 23	79 kg	Reasonably Well
05 May 23	80 kg	Reasonably Well
29 Apr 23	82 kg	Reasonably Well
12 Dec 22	80 kg	Reasonably Well
09 Aug 22	81.5 kg	Reasonably Well
10 May 22	80.7 kg	Reasonably Well
02 Feb 22	81.5 kg	Reasonably Well
03 Jan 22	82 kg	Reasonably Well
19 Nov 21	82 kg	Reasonably Well
16 Nov 21	83 kg	Reasonably Well
23 Aug 21	84 kg	Reasonably Well
17 Aug 21	83.5 kg	Reasonably Well
13 Aug 21	82.5 kg	Reasonably Well
17 Jul 21	84.9 kg	Reasonably Well
29 Jun 21	86.2 kg	Reasonably Well
30 Mar 21	85.1 kg	Reasonably Well
22 Mar 21	89 kg	Reasonably Well
02 Nov 20	87.5 kg	Reasonably Well
04 May 20	77.5 kg	Reasonably Well
09 Apr 20	80.5 kg	Reasonably Well
07 Apr 20	80.1 kg	Reasonably Well
13 Nov 19	84 kg	Reasonably Well
12 Aug 19	80 kg	Reasonably Well
29 Jul 19	81.5 kg	Reasonably Well
27 Jul 19	83 kg	Reasonably Well
10 Sep 18	81 kg	Reasonably Well
06 Sep 18	82 kg	Reasonably Well
27 Jul 18	85 kg	Reasonably Well
02 Apr 18	82 kg	Reasonably Well
05 Mar 18	80 kg	Reasonably Well
05 Sep 17	76.4 kg	Reasonably Well
31 Aug 17	76 kg	Reasonably Well
13 Aug 17	77.4 kg	Reasonably Well
09 Aug 17	78.1 kg	Reasonably Well
29 Jul 17	82 kg	Reasonably Well
02 May 17	81 kg	Reasonably Well
26 Apr 17	80 kg	Reasonably Well
11 Jan 17	81 kg	Reasonably Well
10 Jan 17	80 kg	Reasonably Well
20 Jun 16	78 kg	Reasonably Well
09 Jun 16	80 kg	Reasonably Well
14 Dec 15	78 kg	Reasonably Well
08 Dec 15	80.5 kg	Reasonably Well
29 Oct 15	77 kg	Reasonably Well
21 Oct 15	80 kg	Reasonably Well
12 Jun 15	78 kg	Reasonably Well
11 Jun 15	70 kg	Reasonably Well
19 Apr 15	78 kg	Reasonably Well
14 Apr 15	81 kg	Reasonably Well
21 Nov 14	75.5 kg	Reasonably Well
30 Sep 14	76 kg	Reasonably Well
25 Jan 14	71 kg	Reasonably Well
06 Dec 13	70 kg	Reasonably Well
25 Nov 13	72 kg	Reasonably Well
02 Sep 13	70 kg	Reasonably Well
12 Aug 13	82 kg	Reasonably Well
01 Aug 13	89 kg	Reasonably Well

Date Started: 07 Jun 12

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 70 kg
13 Feb 13	69 kg	Reasonably Well
12 Feb 13	70 kg	Reasonably Well
14 Nov 12	68 kg	Reasonably Well
10 Nov 12	67 kg	Reasonably Well
12 Aug 12	68 kg	Reasonably Well
25 Jul 12	70 kg	100%
11 Jun 12	68 kg	Reasonably Well
07 Jun 12	70 kg	Not Applicable