Weigh In record (no journal entry) for 13 May 2024
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76.7 kg
Lost so far: 1.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 48.06g | Prot: 35.80g | Carbs: 84.09g.
Breakfast: Semi-Skimmed Milk, Tesco Value Porridge Oats. Lunch: Aldi Mushroom Soup . Dinner: Heinz Tomato Sauce, Margarine, Fried Egg with Fat, Toasted Sour Dough Bread. Snacks/Other: Semi-Skimmed Milk, Americano Coffee. more...
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Losing 2.1 kg a Week
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Maxine smith's Weight History
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