Weigh In record (no journal entry) for 11 May 2024
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77 kg
Lost so far: 1.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 61.97g | Prot: 51.74g | Carbs: 106.83g.
Breakfast: Asda Smart Price Chopped Tinned Tomatoes, Margarine (Regular) , Aldi Seeded White Loaf, Fried Egg with Fat, M Savers Baked Beans , Mushrooms . Lunch: Asda Red Seedless Grapes, Ritz The Original Cracker, Weight Watchers Oat & Wheat Crackers , Branston Pickle, Cathedral City Cheddar Cheese Mature. Dinner: Peanut Butter, Toasted Sour Dough Bread. more...
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Losing 2.8 kg a Week
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Maxine smith's Weight History
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