Weigh In record (no journal entry) for 09 May 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 22.94g | Prot: 53.68g | Carbs: 106.70g.
Breakfast: Semi-Skimmed Milk, Tesco Value Porridge Oats. Lunch: Aldi Vegetable Soup . Dinner: Mayonnaise , Cucumber (with Peel) , Mixed Salad Greens, Asda Cherry Tomatoes, Cooked Salmon. Snacks/Other: Tesco Bourbon Cream Biscuits, Bananas . more...
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Gaining 0.6 kg a Week
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Maxine smith's Weight History
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