bitwobbly's Journal, 08 May 24

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Weigh In record (no journal entry) for 08 May 2024

90 kg Lost so far: 5 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:

2027 kcal

Fat: 90.40g | Prot: 65.01g | Carbs: 215.76g. Lunch: Warburtons Farmhouse White Bread, Heinz Baked Beans, Butter. Dinner: Roasted Potato (with Salt), Heck 97% Pork Sausages. Snacks/Other: Stella Artois Lager, McCoy's Flame Grilled Steak Crisps (30g). more...

3043 kcal

Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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bitwobbly's Weight History

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bitwobbly's Journal, 08 May 24

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bitwobbly's Weight History