foodfight-nomore's Journal, 06 Jan 16

Weigh In record (no journal entry) for 06 January 2016
96 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:
1346 kcal Fat: 40.84g | Prot: 41.29g | Carbs: 204.61g.   Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Tesco Oat Cakes, Waitrose Love Life Chicken Noodle Soup. Dinner: Lidl Pork Belly Slices, Sweet Potato, Tesco Balsamic Vinegar of Modena, Lettuce, Cucumber (with Peel), Asda Spring Onions, Carrots, Cherry Tomatoes. Snacks/Other: Bananas, Oatly Oat Milk. more...
2359 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 4.9 kg a Week

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Comments 
Great job Tracy xx 
06 Jan 16 by member: Jo3

     
 

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foodfight-nomore's Weight History


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