Weigh In record (no journal entry) for 21 April 2024
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 66.11g | Prot: 70.42g | Carbs: 175.16g.
Breakfast: Tea with Milk, Tesco Blueberries, Maple Syrup, Milbona Greek Yogurt, Hunter & Gather Bovine Collagen Peptides, Coffee. Lunch: Cheddar Cheese , Warburtons Sandwich Thins, Kiwi Fruit, Tesco Cherry Tomatoes. Dinner: Bird's Custard, Co-Op Crumble Mix, Rhubarb , Cooked Carrots, Asda Smart Price Chopped Tinned Tomatoes, Sainsbury's Butter Beans, Pork Sausage (Cooked) . Snacks/Other: Coffee with Milk, Tea with Milk, Hotel Chocolat Everything H-Box, Snackrite Prawn Cocktail Crisps, Raisins (Seedless), Tea with Milk. more...
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Gaining 2.9 kg a Week
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Psychicsuz's Weight History
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