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I feel guilty today I overate yesterday and really feel bad so will try to make it up this week looking at the bigger picture lost 3 kgs total in 18 days today salmon boiled potatoes steamed veggies the blood type diet is for me 🥰
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734 kcal
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Fat: 17.60g | Prot: 36.66g | Carbs: 106.40g.
Lunch: Lettuce Salad with Assorted Vegetables, Lamb, Beef Broth (Condensed, Canned) , Sainsbury's British Broad Beans, Basmati Rice (Cooked). Snacks/Other: Waitrose Ciabatta Roll, Boiled Potato, Ashoka Mango Pickle Mild. more...
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