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Well this would be my third week of being the same weight. I'm not going to record it until I see some sort of change. I think Ive been very good! I thought at one point the standstill in weight loss was due to constipation, but I started taking a prebiotic, upping my water intake, drinking lemon juice and water and even having the odd bowl of prunes!!, That seemed to move things along nicely but still no weight loss!! grrrr
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1719 kcal
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Fat: 38.89g | Prot: 121.61g | Carbs: 215.68g.
Breakfast: Blackcurrant Jam, Tea Presweetened with Low Calorie Sweetener, Butter, Crumpets. Lunch: Activia Fat Free Strawberry Yogurt, Tap Water, Cherry Tomatoes, Yellow Sweet Peppers, Watercress, Feta Cheese, White Pasta. Dinner: cucumber, yellow sweet peppers, watercress, Oven baked tandoori chicken. Snacks/Other: Semi Skimmed Milk, Nectarines, quavers, instant Custard, natures finest pitted prunes in juice. more...
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1754 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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