Nadia Awni's Journal, 13 Apr 24


View Diet Calendar, 13 April 2024:
1128 kcal Fat: 45.89g | Prot: 55.97g | Carbs: 126.81g.   Lunch: Cucumber (with Peel) , Olive Oil , Garlic , Black Olives, Cucumber (with Peel) , Tomatoes, Warburtons Crumpet. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe), Lettuce Salad with Assorted Vegetables, Chicken Meat , Tomato Rice. Snacks/Other: Waitrose Essential Thin & Crispy Cheese & Tomato Pizza. more...
1937 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Lunch I had one crumpet 
13 Apr 24 by member: Nadia Awni
I love crumpets!!!! And olives and cucumbers! 
13 Apr 24 by member: -MorticiaAddams
I love this kind of food am so pleased with the blood type diet lost another 200g today eating what I enjoy losing weight 🥰 
13 Apr 24 by member: Nadia Awni
I love this tape of breakfast ❤️🌸enjoy Nadia  
18 Apr 24 by member: GurerB

     
 

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Nadia Awni's Weight History


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