Weigh In record (no journal entry) for 06 April 2024
|
90 kg
Lost so far: 5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2458 kcal
|
Fat: 62.51g | Prot: 64.90g | Carbs: 280.20g.
Lunch: Fried Egg with Fat, Butter, Heinz Baked Beans, Warburtons Farmhouse White Bread. Dinner: White Rice, Dal Tadka. Snacks/Other: Westons Vintage Cider, Kronenbourg 1664, Mr Kipling French Fancies, Walkers French Fries (20g). more...
|
|
2948 kcal
|
Exercise:
Watching TV/Computer - 6 hours, Cleaning - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bitwobbly's Weight History
|