ayilmaz@'s Journal, 15 Mar 24


View Diet Calendar, 15 March 2024:
1542 kcal Fat: 88.22g | Prot: 88.23g | Carbs: 97.42g.   Lunch: Carrot Salad, Pasta with Pesto Sauce, Yellow and/or Green String Beans Salad. Dinner: Mayonnaise , Grilled Chicken, McCain Original Oven Chips, Minced Lamb (Cooked, Grilled) . Snacks/Other: Latte Coffee. more...
1747 kcal Exercise: Nordic Walking - 30 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours and 37 minutes. more...

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