Date Started: 19 Apr 17

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 75.8 kg
15 Jul 19	93.9 kg	Reasonably Well
08 Jun 19	91.4 kg	Reasonably Well
25 May 18	69.4 kg	Reasonably Well
20 May 18	69.2 kg	Reasonably Well
19 May 18	69.3 kg	Reasonably Well
18 May 18	69.5 kg	Reasonably Well
16 May 18	69.7 kg	Reasonably Well
15 May 18	70.4 kg	Reasonably Well
14 May 18	70.5 kg	Reasonably Well
08 May 18	71.0 kg	Reasonably Well
13 Apr 18	70.7 kg	Reasonably Well
02 Apr 18	70.8 kg	Reasonably Well
30 Mar 18	70.7 kg	Reasonably Well
29 Mar 18	70.9 kg	Reasonably Well
28 Mar 18	71.1 kg	Reasonably Well
16 Mar 18	71.1 kg	Reasonably Well
15 Mar 18	71.8 kg	Reasonably Well
10 Mar 18	72.2 kg	Reasonably Well
08 Mar 18	72.6 kg	Reasonably Well
05 Mar 18	72.1 kg	Reasonably Well
04 Mar 18	72.3 kg	Reasonably Well
03 Mar 18	73.2 kg	Reasonably Well
02 Mar 18	73.8 kg	Reasonably Well
01 Mar 18	73.9 kg	Reasonably Well
28 Feb 18	73.5 kg	Reasonably Well
27 Feb 18	73.8 kg	Reasonably Well
26 Feb 18	74.1 kg	Reasonably Well
25 Feb 18	74.7 kg	Reasonably Well
24 Feb 18	75.7 kg	Reasonably Well
23 Feb 18	77.0 kg	Reasonably Well
27 Jan 18	74.5 kg	Reasonably Well
25 Jan 18	75.6 kg	Reasonably Well
21 Jan 18	76.6 kg	Reasonably Well
17 Jul 17	69.7 kg	Reasonably Well
14 Jul 17	70.1 kg	Reasonably Well
20 Jun 17	69.7 kg	Reasonably Well
19 Jun 17	70.1 kg	Reasonably Well
18 Jun 17	70.3 kg	Reasonably Well
10 Jun 17	70.6 kg	Reasonably Well
08 Jun 17	70.7 kg	Reasonably Well
07 Jun 17	70.9 kg	Reasonably Well
04 Jun 17	71.4 kg	Reasonably Well
18 May 17	72.2 kg	Reasonably Well
17 May 17	72.5 kg	Reasonably Well
01 May 17	71.2 kg	Reasonably Well
24 Apr 17	71.8 kg	Reasonably Well
21 Apr 17	73.2 kg	Reasonably Well
19 Apr 17	75.8 kg	Reasonably Well

Date Started: 29 May 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 74.4 kg
25 Dec 16	72.0 kg	Reasonably Well
06 Dec 16	72.6 kg	Reasonably Well
29 Nov 16	74.4 kg	Reasonably Well
29 Oct 16	69.7 kg	Reasonably Well
15 Oct 16	70.0 kg	Reasonably Well
08 Oct 16	71.2 kg	Reasonably Well
01 Oct 16	73.2 kg	Reasonably Well
22 Jun 16	61.9 kg	Reasonably Well
17 Jun 16	62.2 kg	Reasonably Well
14 Jun 16	62.3 kg	Reasonably Well
12 Jun 16	62.7 kg	Reasonably Well
11 Jun 16	63.3 kg	Reasonably Well
09 Jun 16	63.6 kg	Reasonably Well
05 Jun 16	64.3 kg	Reasonably Well
31 May 16	64.9 kg	Reasonably Well
28 May 16	65.2 kg	Reasonably Well
26 May 16	65.7 kg	Reasonably Well
21 May 16	66.0 kg	Reasonably Well
20 May 16	66.7 kg	Reasonably Well
04 Apr 16	65.4 kg	Reasonably Well
25 Mar 16	65.4 kg	Reasonably Well
13 Mar 16	65.7 kg	Reasonably Well
06 Mar 16	65.9 kg	Reasonably Well
28 Feb 16	65.9 kg	Reasonably Well
27 Feb 16	66.4 kg	Reasonably Well
21 Feb 16	66.8 kg	Reasonably Well
20 Feb 16	67.4 kg	Reasonably Well
13 Feb 16	67.9 kg	Reasonably Well
06 Feb 16	68.2 kg	Reasonably Well
02 Feb 16	70.0 kg	Reasonably Well
11 Jan 16	69.7 kg	Reasonably Well
04 Jan 16	70.3 kg	Reasonably Well
30 Dec 15	71.5 kg	Reasonably Well
17 Dec 15	73.5 kg	Reasonably Well
17 Aug 15	67.6 kg	Reasonably Well
13 Aug 15	69.4 kg	Reasonably Well
25 Jul 15	68.4 kg	Reasonably Well
18 Jul 15	69.3 kg	Reasonably Well
13 Jul 15	72.2 kg	Reasonably Well
28 Jun 15	70.8 kg	Reasonably Well
21 Jun 15	71.3 kg	Reasonably Well
16 Jun 15	72.3 kg	Reasonably Well
06 Jun 15	73.2 kg	Reasonably Well
03 Jun 15	74.9 kg	Reasonably Well
26 Feb 15	70.9 kg	Reasonably Well
19 Feb 15	72.2 kg	Reasonably Well
17 Jan 15	69.4 kg	Reasonably Well
10 Jan 15	69.1 kg	Reasonably Well
05 Jan 15	70.4 kg	Reasonably Well
22 Nov 14	66.0 kg	Reasonably Well
15 Nov 14	66.2 kg	Reasonably Well
08 Nov 14	67.1 kg	Reasonably Well
01 Nov 14	69.4 kg	Reasonably Well
18 Oct 14	69.9 kg	Reasonably Well
11 Oct 14	70.8 kg	Reasonably Well
04 Oct 14	72.1 kg	Reasonably Well
27 Sep 14	73.5 kg	Reasonably Well
21 Sep 14	74.4 kg	Reasonably Well
13 Sep 14	75.3 kg	Reasonably Well
09 Sep 14	76.7 kg	Reasonably Well
24 Mar 14	68.5 kg	Reasonably Well
11 Mar 14	68.9 kg	Reasonably Well
12 Dec 13	69.9 kg	Reasonably Well
26 Nov 13	70.3 kg	Reasonably Well
14 Nov 13	70.8 kg	Reasonably Well
29 Oct 13	70.8 kg	Reasonably Well
22 Oct 13	71.2 kg	Reasonably Well
13 Oct 13	72.1 kg	Reasonably Well
07 Apr 13	72.1 kg	Reasonably Well
31 Mar 13	71.7 kg	Reasonably Well
24 Mar 13	72.1 kg	Reasonably Well
23 Oct 12	68.0 kg	Reasonably Well
16 Oct 12	68.0 kg	Reasonably Well
08 Oct 12	68.0 kg	Reasonably Well
24 Sep 12	68.9 kg	Reasonably Well
17 Sep 12	69.4 kg	Reasonably Well
10 Jun 12	64.0 kg	Reasonably Well
29 May 12	74.4 kg	Reasonably Well