Mistybenner's Journal, 03 Mar 24

Had kind of a win last night, went to a buffet so logged as close as I could which really isn’t good but, the good thing is I didn’t have any alcohol :-) we will see what the damage from the buffet is in the morning 🤷🏻‍♀️

View Diet Calendar, 03 March 2024:
1160 kcal Fat: 26.27g | Prot: 57.68g | Carbs: 177.19g.   Lunch: Honey . Dinner: Great Catch Cooked Extra Small Shrimp, Parmesan Cheese (Grated) , Great Value Five Cheese Texas Toast , Trader Giotto's Roasted Garlic Spaghetti Sauce, Penne. Snacks/Other: Great Value Mandarin Oranges, Great Value Walnuts Halves & Pieces , Fage Total 0% Greek Yogurt (227 g), Honey . more...
1797 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
💙 
03 Mar 24 by member: unity1234
I’ve been cutting out alcohol and it’s really helped especially with food quantity consumed and food choices.. 
03 Mar 24 by member: Sternfan
Yay you!!! 
03 Mar 24 by member: rhontique
Thanks all !!  
04 Mar 24 by member: Mistybenner
Good for you to record at the buffet! I wouldn’t have so good on ya! 
04 Mar 24 by member: Daddy Manatee
Thanks DM. I don’t like buffet really. Heck by the time I get back to the table my food is cold. I didn’t eat any cold salads or cheeses and no dessert. I had a spring roll took a bite, jalapeño popper took a bit. Two pop corn shrimp ate the toppings of two small slices of pizza had four fantail shrimp a small piece of stuffed sole and one stuffed shell about a 1/4 c of rice and brussel sprouts. 😞 all for 33 bucks.  
04 Mar 24 by member: Mistybenner

     
 

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