starv1ng's Journal, 13 Nov 15

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Weigh In record (no journal entry) for 13 November 2015

89.5 kg Lost so far: 27.5 kg. Still to go: 34.6 kg. Diet followed: 100%.

View Diet Calendar, 13 November 2015:

371 kcal

Fat: 17.33g | Prot: 19.83g | Carbs: 32.40g. Lunch: Iceland Chicken Breast Fillet Strips Hot & Spicy. Dinner: Tesco Bourbon Cream Biscuits. more...

2506 kcal

Exercise: Walking (brisk) - 6.5/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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starv1ng's Journal, 13 Nov 15

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