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Well, that was three days of indulgence, I enjoyed my meal out, but the junk that followed was just pointless....back on the wagon ✨️
View Diet Calendar, 19 February 2024:
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1073 kcal
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Fat: 25.73g | Prot: 30.86g | Carbs: 179.68g.
Breakfast: McVitie's Rich Tea Biscuits. Lunch: Asda Sweet Chilli Chicken Wrap. Dinner: Kellogg's Just Right, Semi-Skimmed Milk, Raisins (Seedless). Snacks/Other: Snack a Jacks Salt & Vinegar (26g), Cadbury Creme Egg. more...
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1888 kcal
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Exercise:
Sitting - 7 hours, Walking (slow) - 3/kph - 4 hours, Hanging Laundry - 30 minutes, Driving - 4 hours, Standing - 1 hour, Sleeping - 7 hours and 30 minutes. more...
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