Weigh In record (no journal entry) for 23 January 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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407 kcal
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Fat: 18.40g | Prot: 18.27g | Carbs: 40.86g.
Breakfast: Waitrose Apple Juice, Morrisons Bubble & Squeak Cakes, Morrisons Large Free Range Eggs. more...
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Gaining 6.3 kg a Week
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Paleo Judy's Weight History
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