Shake Those Pounds's Journal, 01 Jan 24

Protein apple cinnamon oatmeal 😋

View Diet Calendar, 01 January 2024:
1407 kcal Fat: 62.75g | Prot: 70.87g | Carbs: 141.36g.   Breakfast: Apples, Quaker 100% Whole Grain Oatmeal, Herbalife Protein Drink Mix - Vanilla. Lunch: Milton's Craft Bakers Gluten Free Everything Crackers, Cheddar Cheese . Dinner: Chosen Foods Avocado Oil Mayo, Calavo Avocado, Cooked Broccoli (Fat Not Added in Cooking), Shrimp, Trader Joe's Fully Cooked Organic Quinoa, Sweet Potato . Snacks/Other: Reese's Miniature Peanut Butter Cups (5), Peanut Butter Cookie, Lofthouse Cookies Frosted Sugar Cookies. more...

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