Nadia Awni's Journal, 14 Dec 23


View Diet Calendar, 14 December 2023:
831 kcal Fat: 35.48g | Prot: 47.17g | Carbs: 78.24g.   Dinner: Chicken Leg (Skin Not Eaten), Anchor Butter, White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Bread (Home Recipe or Bakery), Black Olives, Buffalo Milk, Waitrose Pastrami & Emmental Sandwich. more...
2013 kcal Exercise: Apple Health - 24 hours. more...

18 Supporters    Support   

Comments 
Had half the chicken and potato all the veggies 
14 Dec 23 by member: Nadia Awni
Yum! 
14 Dec 23 by member: -MorticiaAddams
Mmmm that's my kind of meal!  
14 Dec 23 by member: D00dle

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nadia Awni's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.