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Hi everyone having an open food day eating three meals today yum so that should help lift my spirits cold wet & windy keeping warm …
View Diet Calendar, 12 December 2023:
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580 kcal
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Fat: 21.25g | Prot: 25.56g | Carbs: 69.50g.
Lunch: Sainsbury's Cream Crackers, Marks & Spencer Traditional Ox Tongue. Dinner: Lamb, White Rice, Pelagonia Chargrilled Aubergine . more...
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 Comments
Sounds like a good idea. You can still eat 3 meals a day and still eat healthy.
12 Dec 23 by member: -MorticiaAddams
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Yes My dear Morticia that’s the idea
12 Dec 23 by member: Nadia Awni
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Tomorrow back to fasting am trying to confuse my body lol
12 Dec 23 by member: Nadia Awni
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Nadia Awni's Weight History
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