Nadia Awni's Journal, 24 Nov 23

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Hi everyone … Am fasting 18 hours then invited my mum sister & niece for a meal so no calorie counting I wanted to cheer them up create a fun atmosphere for the little one am trying hard to stay optimistic better days are yet to come … Monday I shall change my diet concentrating on protein veggies and very few carbs hopefully will help shift the weight while keeping fuller for longer … being hungry all the time is getting me down I feel cold hungry and no energy at all sending u all much love ❤️❤️

View Diet Calendar, 24 November 2023:

1864 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

14 Supporters Support

Comments

I hope the diet changes help.

24 Nov 23 by member: -MorticiaAddams

Thank u Morticia ❤️❤️❤️❤️💖💖💖💖 I hope so too to be honest dinner was a flop I tried I really did mum is miserable and nothing makes her happy am praying for a miracles pls keep me in your thoughts & prayers 💖💖

24 Nov 23 by member: Nadia Awni

Keep it up! We have similar goals in reaching 70kg

24 Nov 23 by member: awaisydinho89


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Nadia Awni's Journal, 24 Nov 23

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