Nadia Awni's Journal, 19 Nov 23

Good evening my lovely friends … fasting but ate carbs carbs carbs cheese feeling guilty what’s done is done tomorrow is another day blame it on the cold weather

View Diet Calendar, 19 November 2023:
1043 kcal Fat: 34.87g | Prot: 37.67g | Carbs: 147.00g.   Dinner: Lettuce Salad with Assorted Vegetables, Asda Shortbread, Lamb Shoulder, Greek Yoghurt, Kitchari. Snacks/Other: Black Olives, Tesco French Baguette, Tesco Cheese Slice. more...
1864 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

15 Supporters    Support   

Comments 
Most of us have days like that. No biggie.  
19 Nov 23 by member: -MorticiaAddams
I know my lovely 💖💖💖💖 you always make things better with your kindness 💖💖💖 
20 Nov 23 by member: Nadia Awni
Tomorrow is another day dear but unfortunately wo won't be closer🤩 
20 Nov 23 by member: Chessnut64
Yes indeed chess but can’t seem to behave myself and eat sensibly 🫣🫣🫣 
20 Nov 23 by member: Nadia Awni
Hey, don’t be too hard on yourself. Draw a line, tomorrow’s a new day. Xxx 
20 Nov 23 by member: LAB26X
Thanks lab 26X 
20 Nov 23 by member: Nadia Awni

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nadia Awni's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.