Nadia Awni's Journal, 06 Nov 23

Hi everyone long day mums friend is coming for early dinner soup & Kubba dolma & meat in batter I will have the meat broth and kubba soup with some bread no Dolma or fried stuff
Tin soup later on that’s me food wise I’ve been trying to help a friend loose weight but my advice fell on deaf ears … I will disregard her negative comment and carry on … doing what works for me … hope ur day blessed with good things sending u love ❤️❤️

View Diet Calendar, 06 November 2023:
773 kcal Fat: 29.49g | Prot: 51.49g | Carbs: 68.92g.   Dinner: Cauldron Falafels, White Bread , Beef Broth (Home Recipe), Waitrose Spiced Lamb Kibbeh. Snacks/Other: Heinz Cream of Chicken Soup, Turkey Light Meat . more...
1866 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Good job!! Do what works for you.  
06 Nov 23 by member: -MorticiaAddams
❤️❤️❤️💪💪 soup as an evening meal yum 
06 Nov 23 by member: Nadia Awni

     
 

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