Nadia Awni's Journal, 24 Oct 23


View Diet Calendar, 24 October 2023:
980 kcal Fat: 30.60g | Prot: 61.48g | Carbs: 114.75g.   Dinner: Banana Bread, Bone Broth, Tesco Lamb Shanks in Mint Gravy, Tesco Baby Broad Beans, White Rice. Snacks/Other: Apples , Marks & Spencer Traditional Ox Tongue, Feta Cheese , Black Olives, Finn Crisp Original Rye Crispbread, Cucumber (with Peel) , Tomatoes, Labneh. more...
1905 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
It looks so delicious 😋  
24 Oct 23 by member: shafaq khalil

     
 

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Nadia Awni's Weight History


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