Nadia Awni's Journal, 13 Oct 23

Today having leftover lamb curry fresh rice & kubba ( middle-eastern ) bulgur balls stuffed with meat like dumplings cooked in salted water and salad yum 18 hour fast 💪💪💪
Second meal low carb no bread eggs deli meat yum

View Diet Calendar, 13 October 2023:
697 kcal Fat: 24.91g | Prot: 27.65g | Carbs: 88.06g.   Dinner: Asda Shortbread Fingers, LU Le Petit Biscotte, Waitrose Spiced Lamb Kibbeh, White Rice, Lamb Curry. Snacks/Other: White Bread , Marks & Spencer Traditional Ox Tongue. more...

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Comments 
Sounds good! 
13 Oct 23 by member: -MorticiaAddams
I could eat much mum added more spice to the curry I was on fire few bites so will have a sandwich as my main meal …. 
13 Oct 23 by member: Nadia Awni
Yaay 300g loss today ❤️ 
14 Oct 23 by member: Nadia Awni

     
 

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