Nadia Awni's Journal, 01 Oct 23


View Diet Calendar, 01 October 2023:
775 kcal Fat: 22.75g | Prot: 31.96g | Carbs: 90.46g.   Lunch: Co-Op Banoffee Pie, Sainsbury's Steam Cooked Chicken Breast , Chicken Broth (Home Recipe), Jew's Ear (Pepeao) , Chicken Spring Roll. Dinner: White Rice, Pinot Noir Wine . more...
1411 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Enjoy 😉 
01 Oct 23 by member: adpreso
Thanks Adam xx 
01 Oct 23 by member: Nadia Awni
Nice! 
01 Oct 23 by member: -MorticiaAddams

     
 

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Nadia Awni's Weight History


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