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View Diet Calendar, 25 September 2023:
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822 kcal
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Fat: 28.16g | Prot: 43.43g | Carbs: 90.43g.
Dinner: Lamb Roast (Lean Only Eaten), Chicken Skewers, Asda Flatbread, Cooked Dry White Beans (Fat Added in Cooking), White Rice. Snacks/Other: Tesco Shortbread Biscuits. more...
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1837 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 26 minutes, Apple Health - 23 hours and 34 minutes. more...
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Nadia Awni's Weight History
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