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According to my last weigh-in, time to swap fish and chips for fish and veg 🙄
View Diet Calendar, 24 September 2023:
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1368 kcal
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Fat: 18.00g | Prot: 36.75g | Carbs: 240.25g.
Breakfast: Sainsbury's Banana, Quaker Oat So Simple Sweet Cinnamon (Pot), Nescafe Coffee with Semi-Skimmed Milk. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Favorina Turkish Delight. Dinner: Birds Eye Breaded Cod Fillet, Iceland Sweetcorn, Tesco Cauliflower. Snacks/Other: Waitrose Mandarin. more...
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 Comments
Fish and veg is my go-to diet food............not the sweetcorn though!
25 Sep 23 by member: Anne_145
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Almost Skinny Mary's Weight History
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