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View Diet Calendar, 19 September 2023:
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1001 kcal
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Fat: 42.09g | Prot: 47.08g | Carbs: 104.47g.
Dinner: McVitie's Penguin (20g), Cheese-Filled Pastry, Tesco Shortbread Biscuits, Lettuce Salad with Assorted Vegetables, Chicken Curry, Asda White Basmati Rice. Snacks/Other: Tesco Mini Pizzas , The Laughing Cow Light Cheese Triangle, Finn Crisp Original Sourdough Rye Thins , Smoked Salmon, McVitie's Penguin (20g). more...
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 Comments
Didn’t eat much dinner time this is my main meal ❤️
19 Sep 23 by member: Nadia Awni
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19 Sep 23 by member: -MorticiaAddams
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I couldn’t have the pastry
19 Sep 23 by member: Nadia Awni
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Had half the cheese thins and salmon ..,, think am too tired
19 Sep 23 by member: Nadia Awni
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Nadia Awni's Weight History
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