Katsolo's Journal, 14 Aug 23

Cleaning the freezer. Salmon on the salad today.

View Diet Calendar, 14 August 2023:
1091 kcal Fat: 30.56g | Prot: 117.51g | Carbs: 97.58g.   Breakfast: Egg, Egg White. Lunch: Baked or Broiled Salmon, Tomatoes, Olive Oil, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Explore Cuisine Organic Edamame Spaghetti. Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, Great Value Frozen Mixed Berries, MusclePharm Combat Powder - Chocolate Milk, Peach. more...

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Comments 
This looks delicious. 
14 Aug 23 by member: shirfleur 1

     
 

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