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Hi everyone back on low carb low calorie life style ( prefer to call it not Diet) same sort of situation but am coping better today … I guess love conquers all insecurities, fears and anguish…. Blessed to be loved … by someone so special …. My face is swollen due to some sort of reaction … ( I think) but am ok with that too … on IF today will eat after an 18 hour fast maybe a bit longer … will see ordering Delivery … ( Diet option available ) so am happy will have potato today too 😋
Dinner is protein only creating a balance without feeling Deprived …. Am hungry today finding it harder to fast … will update u as the day unfolds … pls keep me in your thoughts & prayers xxx
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860 kcal
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Fat: 45.98g | Prot: 65.91g | Carbs: 44.33g.
Lunch: Chocolate Biscuit with Cream Filling, Sugar, Pasta with Meat Sauce, Chicken Breast. Dinner: Mozzarella Cheese, Watermelon , Chicken Frankfurter or Hot Dog, Fried Egg . more...
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