Weigh In record (no journal entry) for 28 June 2023
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94.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2624 kcal
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Fat: 68.86g | Prot: 147.72g | Carbs: 314.82g.
Breakfast: Arla Skyr Strawberry. Lunch: Boots Chicken Fajita Wrap. Dinner: Tesco Everyday Value Coleslaw, Tesco Salad Tomatoes , Lettuce Salad with Assorted Vegetables, Deli Kitchen Greek Style Flatbread, Tesco Lamb Shoulder. Snacks/Other: Marks & Spencer Percy Pigs, Guinness Draught (Pint), Asda Pink Lady Apple. more...
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Losing 0.1 kg a Week
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TerminatorArnie's Weight History
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