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Hoping for a peaceful day today.
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87.8 kg
Lost so far: 7.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 70.14g | Prot: 36.82g | Carbs: 172.50g.
Breakfast: Green & Black's Organic Cocoa, Coconut Oil, Oats Cereal (Dry, Not Fortified), Honey, Linwoods Milled Organic Flaxseed. Lunch: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. Dinner: Asda Avocado, Ocean Trader Smoked Haddock Fishcakes, Asda Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Lettuce. Snacks/Other: Oatly Oat Milk, Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. more...
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Losing 0.7 kg a Week
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foodfight-nomore's Weight History
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