Weigh In record (no journal entry) for 31 May 2023
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76.3 kg
Lost so far: 2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 42.11g | Prot: 61.83g | Carbs: 81.73g.
Breakfast: Egg Omelette , Asda Cherry Tomatoes. Lunch: Mixed Salad Greens, Cooked Salmon. Dinner: Tesco Onions, Tesco Onion Gravy, Roasted Potato (Fat Added in Cooking), Cauldron Lincolnshire Vegetarian Sausages. Snacks/Other: Merlot Wine . more...
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Gaining 0.1 kg a Week
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Maxine smith's Weight History
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