Weigh In record (no journal entry) for 24 May 2023
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95.4 kg
Lost so far: 8.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 128.64g | Prot: 151.55g | Carbs: 175.59g.
Breakfast: Blueberry Pancakes, Aldi Tiger Bloomer, Tesco Finest Ardennes Pate. Lunch: Ashfield Farm Spicy Buffalo Chicken Wings, Sainsbury's Prawn Mayonnaise Sandwich. Dinner: Marks & Spencer Moussaka. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Green & Black's Organic Dark Chocolate 70% Cocoa, Waitrose French Torchon Ham. more...
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Losing 0.1 kg a Week
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TerminatorArnie's Weight History
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