Weigh In record (no journal entry) for 27 June 2015
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90.1 kg
Lost so far: 50.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2803 kcal
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Fat: 90.25g | Prot: 131.90g | Carbs: 382.60g.
Breakfast: Oats Cereal (Instant, Dry, Fortified) . Lunch: New York Bagel Cinnamon & Raisin Bagel. Dinner: Sainsbury's Chicken Tikka Masala with Rice. more...
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Losing 1.6 kg a Week
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