foodfight-nomore's Journal, 20 May 15

foodfight-nomore's Profile | < Previous Entry |Next Entry >

This morning I decided to enter my weight although I might still be holding on to some weekend binge weight.

I can't decide if I should enter my weight every day or not - this has helped me in the past to accept that weight fluctuations are quite normal and not to be discouraged.

Did my exercises again - although started with mild until my muscles strengthen again - amazing how quickly you lose strength. I got my Shine back on my wrist and food under control....I can do this!!!

Support

Comments

"Weight fluctuations are quite normal" - good point and one that more people need to embrace. You'll do great this time - I am positive!

20 May 15 by member: BuffyBear

Thank you Buffy I need all the positivity I can get!!!

20 May 15 by member: foodfight-nomore


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

foodfight-nomore's Weight History

View Complete History

foodfight-nomore's Journal, 20 May 15

Submit a Comment

foodfight-nomore's Weight History