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View Diet Calendar, 11 February 2023:
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735 kcal
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Fat: 38.76g | Prot: 82.39g | Carbs: 13.26g.
Lunch: Lettuce Salad with Assorted Vegetables, Moussaka, Chicken Meat , Chicken Leg Meat and Skin (Roasted, Cooked) . Snacks/Other: Low Carb Bread, Marks & Spencer Cured Ox Tongue. more...
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1849 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 22 minutes, Apple Health - 23 hours and 38 minutes. more...
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 Comments
Ok
First meal after 18hour fast
Roast chicken grilled Aubergine ( Mosaka) I made it about 90g
Salad 😊
11 Feb 23 by member: Nadia Awni
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Second day done hope it will continue ( fingers crossed )
11 Feb 23 by member: Nadia Awni
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Noor it was very very nice am a fussy cook I usually some the chicken in lemon juice & peel over night before roasting none of that off putting Chicken smell ( really is a delight ) I finished it all today all a bit hungrier than usual
11 Feb 23 by member: Nadia Awni
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Just amazing! Love the preseason too 👍🏻💗💗💗💐💐💐
12 Feb 23 by member: Marina_W_
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Nadia Awni's Weight History
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