Nadia Awni's Journal, 10 Feb 23


View Diet Calendar, 10 February 2023:
731 kcal Fat: 53.98g | Prot: 49.87g | Carbs: 14.72g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Tesco Medium Eggs, Beef Sausage (Cooked) . Dinner: Lettuce Salad with Assorted Vegetables, Lamb Roast (Lean Only Eaten), Cooked Okra (Fat Added in Cooking). Snacks/Other: Tesco Double Cream, Berries. more...
1864 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
19 hour fast food time 
10 Feb 23 by member: Nadia Awni
Couldn’t finish it had half 😋 
10 Feb 23 by member: Nadia Awni
Middle Eastern spicy minced meat dry cured Basturma with eggs 
10 Feb 23 by member: Nadia Awni
This is looking delicious 🤗🤗🤗 my mouth is watering 💗💗💗💗 
11 Feb 23 by member: Marina_W_

     
 

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