|
Hi everyone … The countdown has begun Healthy Eating & (IF) meat vegetables salad & healthy foods no sugar snacks etc back to basics here we go wish me luck luv you my FS Family ❤️😘❤️
View Diet Calendar, 10 February 2023:
|
731 kcal
|
Fat: 53.98g | Prot: 49.87g | Carbs: 14.72g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Tesco Medium Eggs, Beef Sausage (Cooked) . Dinner: Lettuce Salad with Assorted Vegetables, Lamb Roast (Lean Only Eaten), Cooked Okra (Fat Added in Cooking). Snacks/Other: Tesco Double Cream, Berries. more...
|
|
 Comments
10 Feb 23 by member: Griff78
|
Thanks Griff need luck on my side it’s rather challenging
10 Feb 23 by member: Nadia Awni
|
Hoorah! 👏🏻👏🏻👏🏻👏🏻
Good luck Nadia 🤗🤗🤗🤗🤗
10 Feb 23 by member: Marina_W_
|
Marina 💖💖💖💖 yes finally pulling my socks up taking the bull by the horn & gaining control 😊😊😊
10 Feb 23 by member: Nadia Awni
|
Hi lovely Noor of course u can first day managed 19 hours fasting one coffee black water & in about half an hour sit down to my first meal a bit of a headache which is expected thank you everyone for your kindness & support xxx can’t do it without u with me
10 Feb 23 by member: Nadia Awni
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadia Awni's Weight History
|