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Hi everyone hope ur keeping well am heading back home now was at my sisters she is very unwell with a stomach bug went food shopping & checked up on her and my wee niece feeling so tired my iron levels are low & being under constant stress doesn’t help anyone or change anything had leftovers for lunch dinner am planning it now heading home smoked salmon seaweed & half a ton of mushroom soup will try to get some rest hope everyone is keeping healthy sending love & positive vibes ❤️❤️
View Diet Calendar, 10 January 2023:
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611 kcal
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Fat: 24.76g | Prot: 48.21g | Carbs: 44.08g.
Lunch: Pearled Barley (Cooked) , Fat Free Greek Yoghurt, Baresa Grilled Aubergines in Sunflower Oil, Tesco Sirloin Steak. Dinner: Itsu Crispy Seaweed Thins, Heinz Cream of Mushroom Soup, Smoked Salmon. more...
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