Nadia Awni's Journal, 21 Dec 22

Hello everyone Hope all is well at your end lots to sort out a bit of a mess re arranging financial issues and trying to map out the next few month I’ve had very little structure in my life the last few months it’s time to get serious & plan it out … problems don’t go away … so will try to move forward & gain control again including weight loss hoping to travel again in March so that’s something to look forward too if everything goes to plan …it would be me time for a few days I am clean eating will go on the scales if cutting back has helped a bit will see sending you lots of luv & wishing you a Marry Christmas & Happy New Year …Thank you for another great year gone by with FS ❤️❤️❤️

---

697 kcal

Fat: 18.12g | Prot: 68.04g | Carbs: 64.36g.   Lunch: Newgate Lentil Soup, Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Eaten), Tesco Finest Sirloin Steak. Dinner: Philadelphia Cream Cheese, Ryvita Original Crispbread, Smoked Salmon. more...

1717 kcal

Exercise: Apple Health - 24 hours. more...