Weigh In record (no journal entry) for 03 April 2015
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93.9 kg
Lost so far: 46.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 41.97g | Prot: 74.14g | Carbs: 87.83g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Tuna Fish Salad. more...
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Losing 0.6 kg a Week
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