Weigh In record (no journal entry) for 29 March 2015
|
94.8 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 41.60g | Prot: 73.45g | Carbs: 122.70g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Tuna Fish Salad. Dinner: Pears, Apples. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|