Weigh In record (no journal entry) for 10 March 2015
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97.6 kg
Lost so far: 43.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 42.27g | Prot: 85.78g | Carbs: 125.40g.
Breakfast: Bagel. Lunch: Tuna Fish Salad. Dinner: Warburtons Wholemeal Bread. more...
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Gaining 0.5 kg a Week
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