Weigh In record (no journal entry) for 15 November 2014
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91.6 kg
Lost so far: 49.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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2927 kcal
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Fat: 120.99g | Prot: 211.67g | Carbs: 242.67g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel, Oats Cereal (Dry, Not Fortified). Lunch: Tuna Fish Salad. Dinner: Harvester Mixed Grill. more...
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steady weight
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