Weigh In record (no journal entry) for 22 March 2015
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66.1 kg
Lost so far: 12.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 44.01g | Prot: 38.90g | Carbs: 181.21g.
Breakfast: Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Lunch: Tesco Frozen Yogurt Mango & Passion Fruit, Starbucks Smoked Salmon Bagel with Cream Cheese. Dinner: Tesco Viennese Whirl, Clover Clover Spread, Toasted White Bread. Snacks/Other: Americano Coffee. more...
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Gaining 1.4 kg a Week
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Maxine smith's Weight History
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