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Hi everyone hope all is good with my darling FS family …. Am doing well actually better than I thought what I have learned on my life journey is this “ never let your circumstances define who you are strive to become the best version of one’s self” am the type to practice then I preach so that’s exactly what am doing …. Weight never defines us the lack of something in our lives so here I go picking myself up & trying to become the best version of Nadia as Heart body & soul …
Not dieting but healthy eating went for a short walk in the rain did a few things mentally am much better so hopefully up this the way forward…. I would like to thank everyone for their unconditional love respect kindness & support would be lost without you ❤️❤️❤️
View Diet Calendar, 27 September 2022:
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935 kcal
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Fat: 28.60g | Prot: 53.16g | Carbs: 119.18g.
Lunch: Broccoli , Lentil Soup, Dry Whole Wheat Pasta , Co-Op Chicken Parmigiana . Dinner: Co-Op Cheese Sandwich. Snacks/Other: Bananas . more...
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 Comments
hey Nadia, hope ur ok? u seem positive atm xx
27 Sep 22 by member: Addison5712
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My darling Addison am doing my very best to be positive 😊 despite all else xx thank u my lovely for your support throughout this journey of mine xx
27 Sep 22 by member: Nadia Awni
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Nadia Awni's Weight History
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