bitwobbly's Journal, 26 Sep 22

Weigh In record (no journal entry) for 26 September 2022

86 kg Lost so far: 9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:

646 kcal

Fat: 15.12g | Prot: 27.72g | Carbs: 102.61g. Lunch: Heinz Baked Beans , Warburtons Farmhouse White Bread, Butter. more...

3088 kcal

Exercise: Working - 7 hours, Watching TV/Computer - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight


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bitwobbly's Weight History